Welcome to Flow Kids!

Premium kids-size yoga mats for your little loves.

Flow Kids mats are small and compact (ideal for children 3-8 years), eco-friendly and machine washable! Our mats are made from 100% natural rubber with a super soft, microfiber suede top, which feels so lovely under little hands and feet. Bio degradable with no nasties (silicone and PVC free with no Phthalates).

Our mats provide a small space for kids to enjoy yoga, mindfulness or meditation. They come in a range of beautiful hand-drawn designs by local artists, including Brigitte May and Bonnie Gray, Jessica Walker.

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Customer Reviews

  • Rachel H

    Flow Kids design the most beautiful and functional yoga mats for little ones and their customer service is absolutely world class!

  • Jess R

    These mats are the perfect size for my daughter to roll out and pack away herself. Such a gorgeous gift to encourage movement and mindfulness in any little person.

  • Natalie J

    I love the unique designs and the quality of our new Flow Kids yoga mat. It has made our yoga routines much more enjoyable.

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Our Story

Airlie is a passionate yogi and a mum of a 9-year-old little girl. She has been a kindergarten and primary school educator for many years and completed her children's yoga teacher qualification.

Airlie noticed that children often struggled carrying their big, bulky yoga mats to school, along with their school bags. She decided to create a smaller-sized mat, just for them, to encourage more activities like yoga, mindfulness and meditation.

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Want to Become a Kids Yoga Teacher?

Join our 4-hour workshop in Torquay (Victoria), perfect for yoga teachers or anyone wanting to bring yoga and mindfulness to kids. Airlie's expertise will guide you through fun activities, creative storytelling, and yoga poses tailored for children.

You'll learn to create a nurturing space for young ones to explore yoga, no matter your experience level.

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Bringing Yoga to You

At Flow Kids, we're passionate about spreading the joy of yoga and mindfulness to children everywhere.

We've partnered with schools, kindergartens, businesses, and more to offer kids' yoga classes that are not just fun but truly enriching. Whether it's a school holiday program, a play center, or any other community space, we're ready to bring our yoga sessions to you. Get in contact for more information.

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Kids Yoga Class Schedule

School Holiday Workshop

This mindful movement workshop will help children increase body awareness, strength and flexibility whilst encouraging positive thinking and teaching self-calming emotional regulation skills (all while having fun!)

This 90-minute workshop is suitable for all primary school aged children. Each child will take home a crystal.

Dates: TBC
Wednesdays: 5-8 Years
Thursdays: 9-12 Years
Time: 1.00-2.30pm
Location: Flow Kids, Torquay
Investment: $35 per child

Kinder Yoga Program

Our kinder yoga classes are filled with giggles, movement, mindfulness, and most of all FUN!

Activities and games that will explore age-appropriate yoga poses, breathing techniques and mindful meditation exercises.

Date: TBC
Time: 9.30-10am
Location: Flow Kids, Torquay
Investment: $25 per casual class or $180 per term

Afterschool Program

Our kid’s yoga classes are filled with interactive activities exploring a range of age-appropriate yoga poses, breath work and meditation. These mindful movement classes encourage positive thinking and teach self-calming emotional regulation skills.

Flow Kids yoga classes are created around a class theme (e.g. finding clarity with healthy digestion) and class time varies depending on the age group. Music, games and props are used to keep the class fun and engaging as well as bestowing the deeper benefits of yoga to the children.

5-8 Years
Dates: Tuesday’s TBC
Time: 4.00-4.45pm (45minutes)
Investment: $25 per casual class or $180 term

9-12 Years
Dates: Wednesday’s TBC
Time: 4.00-5pm (1 hour)
Investment: $25 per casual class or $180 term