Whether you're a beginner or a seasoned yogi...

This engaging and comprehensive 4-hour yoga training course is designed
for those who wish to incorporate yoga and mindfulness practices in their work with children.

Throughout the training, you will be equipped with essential tools and techniques to confidently teach
kids yoga in a fun, educational, and nurturing environment. Airlie will share her expertise and guide
you through a variety of playful and interactive activities, incorporating creative storytelling, games,
music and age-appropriate poses to capture the imaginations of young children.

Discover the joy of inspiring young minds.

From understanding child development and adapting poses to suit different
ages to fostering a supportive and inclusive atmosphere, this training will empower you with the knowledge and skills to become a remarkable kids yoga teacher.

Join Airlie and learn how to nurture a health lifestyle and mindfulness through the magic of kids yoga. Let Airlie's expertise and passion guide you on this
fulfilling and rewarding yoga journey!

ENQUIRE NOW

*This training is limited to maximum of 10 students to ensure a personalised experience.

Kids Yoga Schedule

School Holiday Workshop

This mindful movement workshop will help children increase body awareness, strength and flexibility whilst encouraging positive thinking and teaching self-calming emotional regulation skills (all while having fun!)

This 90-minute workshop is suitable for all primary school aged children. Each child will take home a crystal.

Dates: TBC
Wednesdays: 5-8 Years
Thursdays: 9-12 Years
Time: 1.00-2.30pm
Location: Flow Kids, Torquay
Investment: $35 per child

Kinder Yoga Program

Our kinder yoga classes are filled with giggles, movement, mindfulness, and most of all FUN!

Activities and games that will explore age-appropriate yoga poses, breathing techniques and mindful meditation exercises.

Date: TBC
Time: 9.30-10am
Location: Flow Kids, Torquay
Investment: $25 per casual class or $180 per term

Afterschool Program

Our kid’s yoga classes are filled with interactive activities exploring a range of age-appropriate yoga poses, breathwork and meditation. These mindful movement classes encourage positive thinking and teach self-calming emotional regulation skills.

Flow Kids yoga classes are created around a class theme (e.g. finding clarity with healthy digestion) and class time varies depending on the age group. Music, games and props are used to keep the class fun and engaging as well as bestowing the deeper benefits of yoga to the children.

5-8 Years
Dates: Tuesday’s TBC
Time: 4.00-4.45pm (45minutes)
Investment: $25 per casual class or $180 term

9-12 Years
Dates: Wednesday’s TBC
Time: 4.00-5pm (1 hour)
Investment: $25 per casual class or $180 term